Sneaky Armbar & Omoplata From Side Control - YouTube
Reverse Omoplata From Turtle Position - Evolve University | Evolve University
Omoplata For BJJ From BJJ Spider Guard — NOVA GYMS // Martial Arts & Fitness
BJJ 101: The Omoplata | Evolve Daily
The Omoplata Is The Easiest Position To Get – BJJ Fanatics
Omoplata BJJ Explained - How to Make It Really Work - BJJ World
Lepri BJJ Online Training: Triangle Escape to Side Control by Making Oppone
Omoplata Set-Ups from Side Control by Jean Jacques Machado - YouTube
Omoplata From Side Control (Top) - BJJ TV
BJJ 101: The Omoplata | Evolve Daily
Omoplata from Side Control (Around the World) - YouTube
How To Always Omoplata Everyone From Every Position
Every Triangle Choke Setup is ALSO an Omoplata Setup! - Grapplearts
Omoplata - BJJ Submission Explained
Entering And Finishing From The Omoplata Crucifix - Jiu Jitsu X
The Omoplata - History, Setup, & Variations - Breaking Grips
Side Control Technique - Omoplata vs. Underhook Turn to Knees Escape Attempt (BJJ, MMA, No-Gi) - YouTube
JJM ONLINE 2006 - Side Control To Omoplata - YouTube
Basic Side Control Frame Escape + Omoplata Option - Side Control | No-Gi - Atos BJJ OnDemand
Jiu-Jitsu: Omoplata - Jiu-Jitsu Craft
Omoplata Archives - Essential Jiu Jitsu Online
